[This excerpt is from Finding Your Way Back to YOU] Click on the cover to learn more As touched upon in the Introduction, there will be certain people in your life who constantly drain you of energy, and who put you instantly into a negative mood when in their company.…
Starting Out Once you have completed a course of study, you will hopefully find employment with a contractor or private practice and begin your quantity surveying career. You may find yourself with the title of either trainee or graduate QS. If you have already had a bit of experience in…
[This short excerpt is taken from Scientific Approaches to Goalkeeping in Football: A Practical Perspective on the Most Unique Position in Sport [Second Edition] by Andy Elleray] Click on the cover to learn more about this book I’m going to mention a few elements that are very exciting in the…
These exercises are taken from Developing Soccer Players: Forward-Specific Practices by Dan Bolas Click Here to See the Book Finishing Technique: Flick Header Practice Coach bounces the ball and then throws the ball as a chest pass into the area on the edge of the six-yard box. The throw should…
This content is taken from Chapter 2 of: Click on the cover to learn more about this outstanding book To deliver and fully embed the 3Rs [Reflect, Represent, Realise], we set up a Senior Leadership Team (SLT). The SLT included three members of staff and four athletes (including the captain).…
When ‘willpower’ came easy This content is taken from Chapter 2 of Gut Feeling... * <<< Previous page From a personal perspective, I have had long periods when ‘willpower’ has been really tough but also had periods when ‘willpower’ – in terms of eating – has come easy. There were…
This content is taken from Chapter 2 of Gut Feeling... * “None of us wanted to be the bass player. In our minds, he was the fat guy who always played at the back.” Paul McCartney I think thin people are lucky. No more, no less – although they think…
Congratulations. In opening this book, you have made a wise decision and opened the door to a much happier life. The 15-Minute Rule is all about creating a safe framework for fostering forgiveness and self-forgiveness. You are about to get in touch with the life-changing force of forgiveness – the…
The pre-season for any soccer coach is a hugely important time. It's the period when plans for the season are mapped out and early actions undertaken; these include player selection, tactical developments, playing style (and philosophy), squad fitness, and more. Below is a short extract from the opening to Vasilis's…
Ippon Seoi Nage is one of the most popular and dynamic throws in Judo. Often portrayed in many a TV series or movie there are several variations with this technique. There are whole books just dedicated to this one throw! This content is taken from the book - Colin Oates…