Category: Forgiveness

Forgive and Forget…

Task 7: Focus on the Favours of Forgiveness Let’s concentrate on the reasons why you should forgive people. List them within a 15-minute time frame and try to provide detail if you can. For example, ‘My anger and resentment towards my ex-husband sets a bad example to my son. By…

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Forgiving Others

If you could forgive anyone, or everyone (including yourself) who has caused you pain – leaving you happy, joyous and free to live your life to the absolute full – what would you say? Yes please? Bring it on? Well, you’re in the right place, because – I promise you…

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