Horoscope July 2021

July 2021 Horoscope

A little no-nonsense snippet from the top-rated and bestselling book Success in the Year of the Ox Click the cover to learn more! Do you want to know what July 2021 has in store? In this tumultuous year of Covid, political upheaval, and massed uncertainty, having insights into what the…

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ACT: Reason Giving and Uncoupling

An excerpt from: ACT term: ‘Reason Giving’ Earlier in this book, we talked about fusion with your thoughts. The more you fuse with a particular thought, the more influence it might have on your behaviours. Take any of the examples previously given; an individual who is highly fused with the…

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Forgiveness and Divorce

Forgiveness and Divorce

An excerpt from: CHAPTER ONE: FORGIVENESS WITH THE 15-MINUTE RULE Congratulations. In opening this book, you have made a wise decision and opened the door to a much happier life. You are about to get in touch with the life-changing force of forgiveness – the mindful, deliberate act of releasing…

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Thomas Tuchel Training Methods

Thomas Tuchel Training Methods

An excerpt from Coaching Youth Football by Ray Power. Taken from Chapter 10: Football Intelligence * * * "The idea is that training is more complicated than the game." Thomas Tuchel One of the most thoughtful, exciting young coaches working in the professional game, adding to a plethora of other…

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Chinese Horoscope New Year 2021 Year of the Ox

Year of the Ox 2021

Welcome to the Year of the Ox, which muscles its way in on the 12th of February 2021, and barrels on through until the 31st of January 2022. If you’re still feeling shell-shocked after the roller-coaster ride that was 2020 – brought to us courtesy of the ever-restless Rat –…

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Mindfulness in Sport

Mindfulness in Sport

An abridged excerpt from the practicalnew book on how to flourish in your sport,and become your better you.[Click the cover to learn more] * The things we talk about in this book are all aimed at helping us to perform better. Mindfulness is one of the tools we can use…

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Pre-Season football Training

Pre Season Football Training

At Bennion Kearny, we have developed a number of titles that deal, specifically, with pre-season football training. Vasilis Papadakis is one of Greece's top coaches, and has developed a 7 week training programme, comprised of 50 sessions, that has been tested and shown to succeed in the real world. Gary…

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