Taken from Chapter 1 of Finding Your Way Back to YOU: A self-help book for women who want to regain their Mojo and realise their dreams! Click on the cover to learn more. * In this chapter we will begin the first steps of your journey towards finding your way…
Category: self-help
Finding Your Way Back to You – Audiobook
Finding Your Way Back to YOU: A self-help book for women who want to regain their Mojo and realise their dreams! is available in audiobook format. Introduction Chapter 1 – Getting Motivated Towards YOU Chapter 2 – Getting Rid of the Old Stuff Chapter 3 – Reality Check, where are…
How to Create and Utilize Flashcards for Learning
Click on the Cover to Learn More Utilizing flash cards will do more to enhance your academic infrastructure, improve your knowledge, and prepare you for an exam than any other strategy. Recently I had the opportunity to chat with a former student about what I was doing now that I…
National Forgiveness Day
What is National Forgiveness Day, and when is it? National Forgiveness Day is a day dedicated to the promotion of forgiveness and self-forgiveness. In 2019, it was held on the last Saturday of October. That was October the 26th. In 2020, it will be October the 31st (Halloween!). This year's…
Being Obese is not a Lifestyle Choice
“People who are overweight don’t want unsolicited advice. Guess what. We know we’re fat. We live in homes with mirrors.” Al Roker We can all agree that the current approaches to obesity are failing, but so many people reading this will still be absolutely convinced that those basic “eat less,…
Forgiveness Prayer
by Caroline Buchanan, author of The 15-Minute Rule for Forgiveness A Prayer for forgiveness The power of forgiveness moves mountains. Forgiving someone for the pain they have caused you, or the hurt and damage they have done to someone you love, will bring so much relief to your heart and…