PROLOGUE The wound is the place where the light enters you. Rumi I thought that I had finished this book, but then something happened in my life that led me to write this prologue. The week that I finished the first draft of the book, I developed sciatica. Initially, it…
Taken from Chapter 1 of Master Your Chronic Pain by Dr Nicola Sherlock - a leading specialist in pain management for more than 20 years. Turning Up and Down the Chronic Pain Volume Dial Scientists can be heard saying that ‘our nervous system is plastic’, by which they mean that…